keto maple syrup recipe

Its honestly the best sugar free maple syrup Ive had - it puts the storebought st. Whisk until sauce is smooth.

Sugar Free Keto Maple Syrup 3 Ingredients Wholesome Yum

This syrup contains minerals and antioxidants that are good for the body.

. Melt butter in a small saucepan. Maple syrup can have more health benefits than other sweeteners like refined sugar. 0 grams dietary fat. Classic simple syrup is made from regular white sugar making it far from keto-approved.

Once hot whisk in the xanthan gum mixture until completely blended and. This homemade keto maple syrup is easy to make and a great substitute for the real thing. The possibilities are endless. Maple Syrup Health Benefits.

We are going to flavor this with maple extract. Add extracts salt and liquid. Let cool in the pan for a couple minutes and then pour into a. It tastes like maple syrup and is less expensive than the store bought one.

Add the rest of the water and the sugar substitute to a saucepan over medium heat on the stove. Microwave the oil and butter together for. Here is the approximate nutritional breakdown for a one tablespoon 20 grams serving size of raw maple syrup. Dont serve this directly from the pan it will be too hot.

I used butter extract a. Add the extract and salt. This homemade keto maple syrup is very easy to make and tastes just like maple syrup. In a microwave safe container mix together 2 ¼ teaspoons coconut oil 1 tablespoon butter and ¼ teaspoon xanthan gum.

This Keto Maple Syrup has 0 Carbs and almost 0 calories per serving too. Try it on your pork chops as a maple glaze recipe coming or use it on the Keto pizza dough as a base for a delicious keto dessert pizza. Whisk in water and sweetener and boil on low heat for three to four minutes. 4 drops liquid sweetener.

You can store this keto maple syrup in a glass jar or airtight container in the fridge for up to a week. Easy Keto Syrup Recipe Instructions using Glucomannan powder. Follow these few simple steps to make the best sugar-free maple syrup. Immediately add the Swerve and the almond milk to the pan.

Let it sit for five minutes to allow the mixture to thicken. Add the sweetener to a. Stir together and set aside. My sugar-free simple syrup recipe however lets you enjoy a versatile sweetener.

Reduce heat to low. Allow the syrup to cool. In a small bowl add the golden monk fruit xanthan gum and salt. Whisk together the water maple extract and the Xanthan gum in a small bowl.

In a small sauce pan add 1 cup of water and bring to a simmer over medium heat.